1200mm or 4 feet would be ideal.

We have Caesarstone in Misty Carrera on our island. It has a slight warm gray hue, which works well in our kitchen, and it's very durable against us and our kids.

How about butcher block instead? IKEA and the big box stores sell it for countertops, the price is decent, and you won't have as many issues with buckling, water damage, or what to do with the edge as you would with the ply. If the edges of the ply get wet, or if any seam around a sink gets wet, the plywood will "blow" and you will have to replace it all, anyway.

Either will be nice, especially with a speckle through it, the black will be more dramatic, it depends what suits you the most, I myself would go for black as I like contrast and I'm a bit of a drama queen lol