Did you mean to attach a picture?

We installed LEDs in all of our new construction recessed lighting. Love this bulb -- looks like a warm standard can light. Perfect soft white -- not the super bright white. Uses 13 watts. Bought them at Costco.

Yes benches are counters .... thanks for clarifying yoboseiyo! we have no high cabinets for the kitchen at this stage, we plan to do some kind of shelving but are waiting until the new "counters" and range are installed to get the feel for what we go with. Hard to get a photo at present as we are mid reno, the cabinetry is all installed....with no bench top yet.. we have our old cooker in the dining room and the new big range in there too as the area its going into is being tiled. The range will be the dominant feature in the kitchen so once that and the counter tops are in I'll take some pictures Organised Chaos!

I love three in ones because if one bulb explodes, you've usually got a fair few backups before you have to completely fix the bulb (but that's just the laziness in me coming out). In my opinion, I don't think you need a demisting mirror because that's what the fan is for in the three in one.