The Nordic White Spruce exterior of the sauna adds a beautiful natural component to the fitness room. To make the panel-built sauna look built-in, a soffit was added above the sauna. With windows around the perimeter of the room, the partial glass front allows the bathers inside the sauna to enjoy the natural light and view outside.

Longridge Estates

Jon Brouse AIA & Associates, Inc.

Small Home Gym

Greatmats

"As seen in the picture, I use the pebble 3/4'' tiles for my home gym. I was concerned about installing a workout area in a room with a tile floor, so I elected to go with the thicker foam tiles. Greatmats was awesome- I requested three samples from them, which arrived quickly and were free! It was extremely helpful being able to compare the densities, weights, and textures of all three samples side-by-side. The other two samples were roughly a half-inch thick and it was apparent the 3/4'' was the way to go for my purposes. I try not to drop any weights- more to take care of the equipment than out of a fear of damaging the underlying tile- but I love the peace of mind the mats give me to set down a deadlift relatively firmly or letting a weight slip out of my hand and not have to worry about any damage to the floor below. The density is perfect- firm enough to not feel 'squishy' underfoot (I was concerned about my feet sinking in and being unstable during squats, but that hasn't been an issue), but still enough cushioning to soften a weight being dropped. Installation was a breeze- I went to Home Depot and bought a 3' straightedge which helped tremendously. Because I installed wall-to-wall, I had to trim about a half-dozen tiles. Just make sure you have a fresh blade on your utility knife and the cuts will go much faster. I have yet to mop it or spill any water on the floor other than sweat, but I haven't noticed any liquid seeping through and they're very easy to sweep/mop up. Excellent product- I actually plan to buy a few more to finish off the room!" - Allen, San Diego, CA https://www.greatmats.com/flooring/exercise-room-flooring.php

Potomac, MD Shabby-Chic Remodel

FineCraft Contractors, Inc.

FineCraft Contractors, Inc. Soleimani Photography

French Normandy Beverly Hills

Finton Construction

Zeleji Basement finish

Wright Design & Remodeling

Basement Workout Space

Heartland Design and Remodeling

This NVS Remodeling & Design project is a basement remodel in South Riding, Virginia. The homeowner and NVS designer were able to dream up a warm, inviting basement plan that lends itself to cozy movie nights as well as large parties (the homeowners love to entertain!). The NVS production team carried out the design to perfection (our carpenter even custom-made rounded shelves to house the liquor). When you are in the space, it does not even feel like a basement.

Deephaven Lower Level Delight

Boyer Building Corporation

Full exercise room with rubber floor, mirrored wall and transom window for additional light.

Stonelake

Hensley Custom Building Group

Golf simulator in lower level

Millcreek Residence

Upland Development, Inc.

Scot Zimmerman

French style custom estate featured on HGTV

Kyle Evans

our 1500 square foot gym with all the latest equipment and rubber floor and surrounded in floor to ceiling mirrors. Once you’re done with your workout, you have the option of using our traditional sauna, infrared sauna or taking a dip in the hot tub. Extras include a side entrance to the mudroom, two spacious cold rooms, a CVAC system throughout, 400 AMP Electrical service with generator for entire home, a security system, built-in speakers throughout and Control4 Home automation system that includes lighting, audio & video and so much more. A true pride of ownership and masterpiece built and managed by Dellfina Homes Inc.

Prospect Whole Home Remodel

Aanensen’s Designers Builders Craftsmen

new gym space with resilient flooring in the basement

Interior Projects

Stewart Brannen Millwork

Traditional Home Gym Design Ideas with Black Floor

A traditional home gym can be a worthwhile investment, helping you maintain a healthy lifestyle, and saving you money in the long-run, too. All you need is a small exercise nook or a spare room that can be stocked with gym equipment. Strapped for cash? Workouts at home needn’t cost a cent; just throw down an exercise mat at the foot of your bed and voila. Home gym equipment can be large and bulky – a cross trainer, rowing machine or bench press, for example, will dominate most rooms. There are, however, alternative options for getting fit. Before you start planning the space, decide on what you actually enjoy doing, and what equipment you will get the most use out of. Depending on your budget and interests, you could have a yoga studio, meditation room, weights room, basketball court or even a dance studio. Browse the photos on Houzz for ideas and inspiration for traditional home gyms, and save your favourites to an ideabook. Once you're ready, you can find the architect or interior designer to help bring your vision to life.

What kind of home gym should I have?

To get the most out of your home gym, plan a space that will allow you to incorporate many different fitness regimes. A spare room can be transformed into a hub for aerobics, yoga, pilates, kickboxing, dancing and cardio – just add timber floorboards or rubber flooring, a mirrored wall, an exercise machine, some dumbbells, a TV and a killer sound system. This way, there’s something for the whole family. If you have the space and enjoy doing specific workouts, consider making a specialty room like a traditional yoga studio.

How do I create a double-duty exercise room?

Make the most of your traditional home gym by making it a dual-purpose room. You could combine your gym with an office space, playroom, guest bedroom or garage, for example. Consider which space is most practical. A treadmill in your bedroom won’t be ideal if you workout at the crack of dawn while your partner is still sleeping; likewise, you won’t want to lift weights in a garage that turns into a sweatbox in the summer because it isn’t insulated.

What kind of home gym equipment do I need?

Again, this depends on what you enjoy doing most. Yoga mats, dumbbells and punching bags are popular purchases, or you could splurge on big-ticket items like a treadmill or multi-functional home gym system. Additional extras to help get you in the zone include a sound system, wall-mounted TV, as well as a mini bar to store cold drinks. Don’t forget to allow for efficient ventilation and cooling.